Welcome to the Veterans Heart Health Program
The Veterans Heart Health Program, proudly funded by the Department of Veterans' Affairs and managed nationally by Corporate Health Management (CHM), offers a 12-month health and fitness journey at absolutely no cost to you! It’s FREE!
At the heart of our mission is your wellbeing.
The Veterans Heart Health Program is designed to empower you to enhance your physical health, fitness and overall wellbeing. We are committed to providing you with the support, resources, and expertise you need to embark on a journey towards a healthier, happier you.
What We Offer:
Tailored Physical Activity: Our program can include regular physical activity sessions or exercise resources customised to your individual needs and fitness level. Whether you're just starting or looking to maintain your fitness, we've got you covered.
Comprehensive Health Education: Access 12 in-depth health education modules that equip you with knowledge and skills to make informed decisions about your health.
Dedicated Health Experts: You won't be on this journey alone. Our team of experienced health experts and your fellow group members are here to support and motivate you every step of the way.
Practical Tools and Advice: We provide you with practical tools and actionable advice that empower you to set and achieve your health goals.
Your Health, Your Future.
Your participation in the Veterans Heart Health Program isn't just a commitment to better health today; it's an investment in a healthier, more vibrant future. Together, we can embark on this journey towards improved physical health, increased wellbeing, and a brighter tomorrow.
Welcome to the Veterans Heart Health Program - where your heart health matters most.
Program Goals
Healthy Lifestyle Management
Small changes can have a big effect. As part of a group or individually, you’re coached on ways to make positive change to your health, fitness and wellbeing.
Nutritional Education
Nutrition plays a big part in any healthy lifestyle. Learn how your nutrition can affect health and wellbeing.
Practical Exercise
Increased activity is important at all levels. Be provided an opportunity to increase your activity or add to your current exercise programs in a group or individually.
Eligibility
The Heart Health Program is open to all veterans with operational service, peacekeepers or those covered under the ADF firefighter Scheme and who have not previously participated in a Heart Health Program. All participants require a program medical clearance form to be completed by their GP before beginning.
The program caters for all age groups, genders and levels of fitness and mobility. Most people want to improve their health in a general sense but find it hard to get started. Registering for the Heart Health program gets you started and gives you the skills and knowledge to keep you going on the path to new lifelong healthy habits.
TO SEE IF YOU’RE ELIGIBLE:
For more information visit: www.veteranshearthealth.com.au